hey stranger, you are enough

Please remember that your worth is not determined by external resources and opinions of others. Embrace every single parts of you, for they make you the remarkable and extraordinary person you are. Everybody has their own journey. It's okay to stumble and fall. It's what helps you learn and grow. Take all the time you need. Do life at your own speed, as each step you take is a testament to how courageous and resilient you are. Don't ever let anyone or anything make you feel less than amazing. You are enough, not because of what you do or what you have, but simply because you are you. So keep doing you, little sunshine!
A flower of gardens
arrow pointing down
body of water

hey stranger, you are not your negative thoughts

Everybody makes mistakes. We are all flawed people. We all did and will most likely do some “bad” things. But that’s what makes us humans, that’s what makes us all unique individuals. It takes so much courage to even acknowledge that you made mistakes. So you, my dear, are a brave soul. Allow yourself to feel all the feels, whether it’s joy, excitement, peace, sadness, disappointment, fear, anger, pain, or remorse. It’s okay to cry, to scream. It’s okay to have loud thoughts. It’s okay to be vulnerable. Thoughts and feelings are all parts of our human experience. So, don’t beat yourself up. Accept and forgive yourself. Give yourself a warm hug. Everything will be okay.

hey stranger, you are one strong beautiful thing

Life is a b*tch. Sh*t happens. We never know what’s around the corner, and that’s just how it goes sometimes. But you’re doing great, that I know. In case no one told you today, I’m so f*cking proud of you. I’m so grateful that you exist. I’m so proud of you to still be here. I’m so proud of you for not giving up. Thank you for never stop trying. Thank you for showing up for yourself every day. It can be tough sometimes, but tough times are what makes you so brave and strong. Remember to slow down, to breathe, to relax and give yourself a pat on the back because you, my dear, have achieved so much, more than you ever give yourself credit for. There is still an abundance of wonders yet to unfold for you. Hang in there. Trust yourself. Be kind to yourself. You are doing great!
a shining butterfly on stones
blue sky with rainbow

hey stranger, you are not alone

Life can feel lonely at times, but know that there are and there will be people who care deeply for you even when it does not seem like it. We all have that longing inside us, that craving to be fully understood and embraced for our authentic selves. But hey, I just want to let you know that you are truly, deeply loved. Love doesn't have to be this huge, dramatic declaration. More often than not, it's the tiniest, almost imperceptible ways that people show you they care. Embrace the love that surrounds you, from friends, family, strangers, objects, animals, nature, but most importantly, from yourself. I need you to know and to feel how amazing and treasured you are. Let the love sparkle in your heart. When the darkness comes, as it inevitably does for us all, hold onto that sparkle in you and let it be the light that guides you home. Remember to reach out when you need support, you don't have to go through anything alone. You are a precious soul and you will always be loved.
Thank you for making it to the end. You are amazing!